Nicole Goode, author of Optimal You, was a guest on the Long Haul Leader podcast where she discussed living a stress-free leadership life with host Chris Ducker.
Living a Stress-Free Leadership Life with Nicole Goode
Nicole Goode is a Certified Functional Medicine Consultant, Registered Nutritional Therapist (BANT CNHC) and BANT-Registered Nutritionist. She’s the creator of
Nicole Goode, author of Optimal You, was a guest on the Functional Medicine vs Conventional Medicine Podcast.
Functional Medicine vs. Conventional | Nicole Goode Healing Story | SWYS
What does it really mean to heal at the root? On this episode of The So What’s Your Story Podcast, Ian Beighton and Nicole Goode, an award-winning functional medicine consultant and author, dive deep into the power of functional medicine.
This year’s Business Book Awards gala evening took place on 10 September, celebrating the best business books from around the world published in the previous year.
Practical Inspiration Publishing had an incredible 22 titles shortlisted, and the evening was very much about celebrating that achievement. However we were delighted to discover that Practical Inspiration authors took the top award in two categories and had five highly commended authors!
Congratulations to all the authors involved, and particularly to the award winners:
WINNERS: Business Self-Development – Julie Smith, Coach Yourself Confident, International Business Book – Paolo Gaudiano, Measuring Inclusion
HIGHLY COMMENDED: Leadership – Susan Ni Chriodain, Leading Beyond the Numbers, Sales and Marketing – Hannah Isted, The Best 90 Days Ever, Work and Life – Rachel Morris, Working Mother, Wellness & Wellbeing – Nicole Goode, Optimal You and People, Culture & Management – Gill Ereaut, The Way We Talk Around Here
FINALISTS: Emma Reilly, The No-Code Start-Up, Bob Gomersall, Worthwhile Wealth, Sara Dalrymple, More Sales Please, Andrew Saffron, Better Culture Faster, Susanne Evans, ChangeStories, Philippa White, Return on Humanity, Samantha Madhosingh, Evolving You, Adam Forbes, Corporate Escapology, Catherine Oliver, Working Parents-to-be, Tabbin Almond, Bottling Up Trouble, Lucinda Carney, Do Change Better (6-Minute Smarts), Nadia Nagamootoo, Beyond Discomfort, Elham Fardad, Migrant Magic, Adrian Kelly, The Success Complex, Tracey Breeden, Match-Striking for Beginners
‘An optimal day for me if I’m looking to boost energy production might be eggs and avocado sprinkled with seeds in the morning, a bean salad with nuts for lunch and dinner of wild salmon with leafy greens. This ensures good protein levels as well as those specific nutrients to support energy production. When I’m short on time my go-to is a tray bake.’
Nicole Goode, author of Optimal You, contributed towards the article ‘How to eat healthy when you’re too tired to think’ for Women’s Health.
You can read the article here.
Congratulations to all the finalists in this year’s Business Book Awards (with commiserations to those who missed out).
It was another very proud day for Practical Inspiration Publishing, with an astonishing TWENTY TWO of our books shortlisted this year. You can find the entire shortlist here.
Our finalists are:
Start-up, Scale-up
Emma Reilly, The No-Code Start-Up
Bob Gomersall, Worthwhile Wealth
Sales & Marketing
Sara Dalrymple, More Sales Please
Hannah Isted, The Best 90 Days Ever
People, Culture & Management
Andrew Saffron, Better Culture Faster
Gill Eeaut, The Way We Talk Around Here
Change & Sustainability
Susanne Evans, ChangeStories
Leadership
Philippa White, Return on Humanity
Susan Ni Chriodain, Leading Beyond the Numbers
Business Self-Development
Julie Smith, Coach Yourself Confident
Samantha Madhosingh, Evolving You
Work & Life
Adam Forbes, Corporate Escapology
Rachel Morris, Working Mother
Catherine Oliver, Working Parents-to-be
Wellness & Wellbeing
Tabbin Almond, Bottling Up Trouble
Nicole Goode, Optimal You
Short Business Book
Lucinda Carney, Do Change Better (6-Minute Smarts)
Diversity, Inclusion & Equality
Nadia Nagamootoo, Beyond Discomfort
Elham Fardad, Migrant Magic
Smart Thinking
Adrian Kelly, The Success Complex
International Business Book
Paolo Gaudiano, Measuring Inclusion
Tracey Breeden, Match-Striking for Beginngers
Business Book Awards 2025 Shortlist Reveal
BBA2025