‘When we believe that we are enough, we can find freedom and flow that allows us to shine. Enough is a place of fullness.’
Becky Hall, author of The Art of Enough, is featured in The Stylist talking about why we need to be happy with ‘enough’.
Why we need to be happy with ‘enough’
Rather than striving for the best, or wanting more, more, more, we should be content with ‘enough’, says Becky Hall.
‘…offers an easy way to leave the world of demands behind and move towards a more balanced future.’
Becky Hall’s book, The Art of Enough, is featured in Management Today as one of seven books to kick-start your summer holidays.
Summer reading for CEOs
Seven books to kick-start your summer holidays. 1. In business, time is of the essence and many leaders believe they must sacrifice taking care of their people to make significant progress. However, leadership experts Frances Frei and Anne Morriss argue against this in Move Fast and Fix Things, the antidote to Facebook’s “move fast and break things” 2014 internal motto.
‘The first step is to take the time to pause and reflect, and then – like any habits or behaviour change, the key is to notice what you are doing, reflect on whether it’s right for you, and then make a choice about whether to continue it that way or make some adjustments before you re-set. Notice, reflect, choose, and reset.’
Becky Hall, author of The Art of Enough, is featured in Business Leader talking about why we need to rethink what productivity looks like in the summer.
Why we need to rethink what productivity looks like in the summer – Business Leader News
In this guest article, Becky Hall, accredited executive coach, discusses how leaders can use the summer slowdown to their advantage.
Becky Hall, author of The Art of Enough, is featured on ICF Germany.
Coaching for Enough by ICF Germany
Becky Hall has worked for over 20 years with people in a wide range of organisations as an executive coach and leadership consultant. She specialises in helping people build gravitas, presence and inner confidence, and she has designed and run numerous resilience, leadership and change programmes for businesses to help them shape their cultures, often speaking and running workshops on these subjects too.
‘One of the problems is our relationship with the term ‘enough’. It’s not about being happy to be mediocre, says Hall. It is about cultivating a healthy and sustainable attitude to life.’
Becky Hall’s The Art of Enough: 7 ways to build a balanced life and a flourishing world is reviewed in Workingwise.
The art of enough – workingwise.co.uk
The premise of coach Becky Hall’s new book is that we are out of balance in many different areas of our lives and that we need to learn how to be, do and have enough. It certainly seems to bring together a lot of current themes around climate change and sustainability as well as the […]
‘Accepting yourself, being in the present moment and trusting in your resources, will help you to show up – as you are – safe in the knowledge that your authentic self is enough.’
Becky Hall, author of The Art of Enough, is featured on Mantality talking about how to establish an authenticity mindset.
How to establish an authenticity mindset – Mantality
What is an authenticity mindset? Being authentic is all about being true to yourself. It’s about making sure that what you do and say is well aligned with what you believe, and what matters to you. Our mindset is all about the underlying belief systems that that shape who we are, what we do, and what we allow ourselves to be capable of.
‘Noticing when you feel fearful is key—whether it is feeling physically jangled or that inner critic gets really loud—because then you can start to practice how you might respond differently.’
Becky Hall, author of The Art of Enough, is featured in Fast Company talking about how to stop being a people pleaser and set healthy boundaries.
Read the article here
‘If ambition is making you compare yourself with others, tune into perfectionist thinking or giving a vehicle to think about your failings, then it may just be time to turn your ambition on its head, and focus on how you can achieve enough to make you happy.’
Becky Hall, author of The Art of Enough, is featured on welldoing.org talking about healthy ambition and assessing when enough is enough.
Enough is Enough: Is Your Ambition Making you Happy?
Does ambition motivate you, or is it just another way to beat yourself up for not being where you ‘should’ be? Coach Becky Hall breaks down healthy ambition and assessing when enough is enough We have coaches to support you with your goals – contact them here We’re so often encouraged to set clear intentions and to know what we want, but ambition can be complex.
Becky Hall, author of The Art of Enough, is on BBC Radio WM1 discussing her book and explaining how each and every one of us can learn how to embrace an abundant mindset. Tune in from 3 hours 44 mins
Grace Smith – Henry Liston sits in (26/02/2023) – BBC Sounds
Catch up on your favourite BBC radio show from your favourite DJ right here, whenever you like. Listen without limits with BBC Sounds.
‘January is the perfect time to channel your ‘inner lobster’, aka taking time to step back and grow a shell that will protect you as you navigate the challenges of the year ahead’
Becky Hall, author of The Art of Enough, is featured in The Stylist talking about regrouping and setting new boundaries.
Feeling overwhelmed by January? Try channelling your inner lobster
Mental Health Posted by Lauren Geall Published background Layer 1 Add this article to your list of favourites It may sound weird, but thinking about yourself as a lobster could be the perfect way to ease yourself into the year ahead.