‘January is the perfect time to channel your ‘inner lobster’, aka taking time to step back and grow a shell that will protect you as you navigate the challenges of the year ahead’

Becky Hall, author of The Art of Enough, is featured in The Stylist talking about regrouping and setting new boundaries.

Feeling overwhelmed by January? Try channelling your inner lobster

Mental Health Posted by Lauren Geall Published background Layer 1 Add this article to your list of favourites It may sound weird, but thinking about yourself as a lobster could be the perfect way to ease yourself into the year ahead.