Julie Smith on The Fast Company

‘At work, knockbacks are much more likely to be metaphorical than physical, but they can still hurt. By managing our response to the disappointment of a knockback, we can minimize the negative impacts and we can rebound with increased self-belief.’

Julie Smith, author of Coach Yourself Confident, contributed the article ‘How to use a “knockback” to become more confident at work’ to Fast Company.

How to use a ‘knockback’ to become more confident at work

A ‘knockback’ is something that delays or halts your personal or professional progress.