Frederique Murphy in the Daily Mail

Mail Online

‘Pinpointing the areas of your life that are not making you happy, identifying your thought patterns and shifting your perspective can help you identify these blind sports and do away with them for good.’

Frederique Murphy, author of Lead Beyond the Edge, reveals how to identify and deal with the self-sabotaging behaviours that hold you back in Mail Online.

Expert reveals how emotional blind spots affect your well-being

Author Frederique Murphy reveals how emotional blind spot can affect you They are defined as a lack of awareness about a specific area of your personality Blind spots can hold you back without you even realising there is an issue An expert has revealed how emotional blind spots can hold you back in both your personal and your work life without you even realising.