Andy Brown, author of Emotional Overdraft, was a guest on the Life Beyond The Numbers Podcast where he discusses how acknowledging and understanding our emotions is crucial, not just for business owners, but for anyone in a workplace.
#166 Emotional Overdraft with Andy Brown | Life Beyond The Numbers
“An Emotional Overdraft is the way that founders and entrepreneurs and leaders subsidise a business at the cost of their own mental or physical reserves and that can be very unhealthy and very damaging.” Andy Brown Andy Brown and I discuss how acknowledging and understanding our emotions is crucial, not just for business owners, but for anyone in a workplace.