‘The beauty of exploratory writing is that it’s always available to us, and that it can be used in whatever way suits the writer best, so it’s highly inclusive.’
Alison Jones, author of Exploratory Writing and This Book Means Business, is featured in Workplace Wellbeing Professional speaking about the power of sensemaking.
Alison Jones: Stable wellbeing and writing – the power of sensemaking – Workplace Wellbeing Professional
What’s your favourite definition of ‘wellbeing’? Mine was supplied by a group of researchers from Cardiff Metropolitan University in 2021, who defined it as: ‘the balance point between an individual’s resource pool and the challenges faced… Stable wellbeing is when individuals have the psychological, social and physical resources they need to meet a particular psychological, social and/or physical challenge’.