‘Compassion taps into our biological hard-wiring. Rather than activating our threat system which evolved to help us survive way back, compassion helps us to feel (biologically) safe and protected, leaving us free to learn, connect with others and start exploring what we’re capable of.’
Cath Bishop, author of The Long Win, is featured in The Guardian speaking about how compassion can produce better performance.
Compassion can produce better performance – just look at the Lionesses | Cath Bishop
Sarina Wiegman stood by Lauren James but how many elite athletes experience that depth of support in moments of crisis?