Berit Lewis, author of Ageing Upwards, is a guest on the Jewish Sacred Aging Podcast where she reveals a simple framework that can help you make the most out of those extra years of living.
Seekers of Meaning 6/9/2023: Berit Lewis, author of “Ageing Upwards: A mindfulness-based framework for the longevity revolution” – Jewish Sacred Aging
Berit Lewis discusses her book, “Ageing Upwards: A mindfulness-based framework for the longevity revolution,” Lewis is owner of Thriving Life, a leading mindfulness provider based in the Netherlands. Her firm offers customized mindfulness based training programs with the intention to enhance individuals and organizations ability to thrive and perform.