Category: Self-development
Publication date: January 24, 2019
Extent: 208 pages

The Foundations of Mastery

12 Steps to a Fulfilled Life

Narina Riskowitz


  • Uncover your inherent mastery
  • Take charge of your life; step into your true power
  • Run your mind like a master; claim your higher gifts

Have you been on your path of personal transformation and spiritual growth for a while now, worked through your old fears and doubts, and learned the lessons of life? Now you are ready for the great work – that of Mastery.
The Foundations of Mastery takes personal development to a level of self-mastery. Drawing on principles of esoteric psychology, spirituality, ancient wisdom and modern-day quantum physics, this book equips you to master your mind, body, energy, emotions and soul.
A practical, interactive guide, The Foundations of Mastery offers:

  • powerful, yet simple practices, tools and visualisations for mental, emotional and spiritual empowerment
  • the ‘how’ of the mastery mindset that empowers you to flow with life intuitively and create powerfully and with purposeful intent
  • insight into the 12-Chakra System and how you can activate your higher chakras
  • a guide to the Universal Laws and how to use them to grow in mastery
  • transformational meditations with free access to audio downloads.

Be your own healer, grow in consciousness and master your ability to manifest abundance, happiness and fulfilment in your life.


“I love this book, the format is so well laid out and easy to follow. The information is chunked into easy to read chapters with lots of paragraph headings, making it really easy to dip in and out of, so I have it by my bed for daily reminders and inspiration. It contains a wealth of spiritual information on how to master everything from your thoughts to universal consciousness and everything in between, offering mastery practices at the end of each chapter. It’s a spiritual bible, a full and complete guide for mastering our lives for anyone who understands, or wants to understand, that we create our reality absolutely. I highly recommend this book.” Jane Taylor

“Narina talks about transcending the ego, rising above a tumultuous situation with awareness & intention. Flowing through a negative experience, releasing resistance & taking responsibility. Practising acceptance, gratitude & forgiveness. Wow ! That certainly is a powerful ride. Love the emphasis on being one with nature.” Amazon Customer

“I love this book . Golden nuggets of truth and wisdom and so simple and easy to read . Fluidly takes you through the 12 chakra system and your own self mastery – highly recommend”

“Fascinating and insightful, this book pulls together so much wisdom in one place and like her first one, Narina is able to present these insights without the religious dogma and in a way that is practically applicable. I know of friends and clients that will benefit from it, it will be a great gift”

“Foundations of Mastery is packed with invaluable wisdom and insight for personal empowerment and spiritual advancement and at the same time it’s so easy to read. I found this book well structured and it really flows well. I felt fully engaged from the introduction. It’s inspiring, full of golden nuggets and offers easy practical meditative energy tools for your own self healing. I read this book like a guide as it always offers something uplifting, inspiring and healing. In this one book Narina offers all you need to advance spirituality and to be able to grow in consciousness. I really benefited from the description of the significance of life on Earth during this time of a shift into a New Era of Enlightenment and I got a new sense of purpose for this time, however challenging it may be.”


Introduction Step 1: Be the Master Step 2: Master Your Emotions Step 3: Master the Art of Creation and Manifestation Step 4: Master the Laws of Love Step 5: Master Your Mind and Your Thoughts Step 6: Master Refi ned Intuitive Perception Step 7: Master Your Higher Awareness Step 8: Master the Laws of Energy Step 9: Master the Laws of Karma Step 10: Master Heart-Based Consciousness Step 11: Master Your Higher Consciousness Step 12: Master Universal Consciousness Epilogue Resources for Your Transformation Resource List Contact the Author About the Author



Ebook / 9781788600361 / January 24, 2019 / £6.99

Paperback / 9781788600354 / January 24, 2019 / £11.99

Paperback and eBook Bundle / £13.74


Narina Riskowitz

Narina Riskowitz works as a Transformational Therapist and Soul Coach and has developed a series of workshops and meditation courses for personal and spiritual growth. The Foundations of Mastery builds on her earlier book, Lifting the Veils of Illusions: 7 Steps to Spiritual Enlightenment to take your evolution from self-development to self-mastery in this advanced yet highly practical 12-step guide to mastering mind, body and soul.