Alison Coward, author of Workshop Culture, was a guest on the Time to Show Up Podcast where she delves into group facilitation dynamics, emphasising the need for understanding diverse perspectives, connecting thoughts and experience, and recognising the power of self-awareness for growth.
6. Champion Interview with Alison Coward: Founder of Bracket and Author of Workshop Culture: A Guide to Building Teams That Thrive
Listen to this episode from Time To Show Up on Spotify. In this conversation, Alison Coward shares her journey of navigating challenges, including the pivotal moment of an autoimmune diagnosis that prompted a reevaluation of her lifestyle. Alison emphasises the importance of body awareness and self-compassion in making sustainable changes.