Stress has a way of taking over your life, and busy people don’t have time for complicated relaxation strategies. Luckily you don’t need to go on a month-long retreat to overcome your overwhelm: discover simple strategies to help you find breathing space in your busyness and turn your self-sabotage into self-care. Get your life, your mind and your mojo back, in just 6 minutes!
Endlessly distracted? Rob Hatch gets it. And he’s here to show you how to reclaim your time and attention in a world of technology that’s trying to take them away from you.
Improve your creativity, happiness, and success, in just 6 minutes!
This book could save your relationship, your job, your health, and even your life.
Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it’s one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring.
Apnoea means the temporary cessation of breathing, and that’s serious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It’s a (not-so-) silent epidemic.
The impact is devastating. Lack of sleep affects how we function: physically, mentally, and emotionally. And because snoring is so disruptive, the problem can be just as serious for the partner as for the snorer themselves.
You deserve better – and so does your partner. Discover how to solve sleep apnoea and change everything.
Dr Michael Oko is a leading consultant ENT specialist. He worked as an advisor on OSA for the Department of Health and in 2023 became a founding member of the All-Parliamentary Working Group as the ENTUK representative to advise the House of Lords and Parliament on sleep apnoea.
“This book reminds us that time’s real value lies in the human moments we refuse to rush.” – Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret and When
“Sometimes You Should Be Late shows why slowing down in the right contexts isn’t an obstacle to progress, but a prerequisite for it.” – Jamie Metzl, bestselling author of Superconvergence and The AI Ten Commandments
“This insightful meditation on time is ultimately a call to stay attuned to our values more than the clock.” – Rhaina Cohen, Bestselling author of The Other Significant Others
“A must-read for anyone who wants to feel less rushed and more present.” – Anne-Laure Le Cunff, neuroscientist and author of Tiny Experiments
What if the real measure of your life isn’t how fast you run, how much you do, how ‘on time’ you are, but how well you pay attention to what actually matters?
Sometimes You Should Be Late is about the quiet courage to slow down when the world keeps shouting, hurry up. It’s not really about clocks; it’s about questioning the stories we’ve inherited about time and consciously, rebelliously, choosing our own path.
We live in a culture that worships urgency. Like horses with blinders, we’re trained to look straight ahead—at deadlines, meetings, and to-do lists. This book invites us to lift those blinders and see what we’re missing: the colleague who has a sad look in their eye, the simple joy of a walk, the gift of a slow morning with loved ones, the stranger who needs help. Because sometimes being late is how we arrive on time for what truly matters.
Drawing on stories from government, psychology, and everyday life, meditation teacher and writer Alex Snider offers a field guide for reclaiming your attention from urgency culture. This isn’t about hacks or time-management tricks. It’s about choosing presence over punctuality, kindness over checklists, and our humanity over the clock.
Are you running your business or is it running you?
Running a small business can take over your life but it doesn’t have to be that way. Choosing and using the right technology and systems can transform the way your business works and this book shows you how!
No matter how technophobic you are, Sorted! will quickly help you find the small changes that will make a big difference to your business. If you’re more tech savvy, you’ll love the ninja tips to take your business to the next level. Feel more confident in your choice of technology and systems for the future, because whatever your plans are, you need the right systems in place to help you achieve them.
Getting media coverage helps you stand out as a business. But how come it always seems to be your competitor, not you, who gets the headlines?
Former BBC journalist Felicity Cowie has the insider secrets you need to build great relationships with the media so that you become the go-to authority in your field. Discover how to set your business apart and secure outstanding coverage, consistently, in just 6 minutes!
Felicity Cowie is a media relations coach who has helped some of the world’s leading organisations gain extensive news coverage. Having been pitched at least 100,000 story ideas as a journalist, she has an insider’s view on what breaks through and why.
***BUSINESS BOOK AWARDS 2021 WINNER: SELF DEVELOPMENT BOOK OF THE YEAR***
Everyone says a great leader needs EQ, Emotional Intelligence, soft skills, blah, blah, blah. What does that even mean? Where do you start? Where’s the line for that on the P&L?
You might think that business is all about facts and figures. You probably prefer it that way. The truth is that as uncertainty and business complexity increases, successful leaders need to embrace soft skills to get the best out of their people in a sustainable manner.
In this succinct, no-nonsense approach, Anne Taylor shares: * Key soft skills relevant for leadership and practical applications of how to use them every day drawn from real-life case studies * Straightforward tools to better understand yourself, because your leadership starts with YOU * Simple frameworks to communicate with others to get things done while building a stronger relationship with them (at the same time, how efficient!)
Logical ideas you can try immediately with on-line support if you want it. All done in an easy to read, logical, organized manner for people who prefer facts and don’t consider themselves natural ‘people people.’ In a direct yet professional manner, Anne combines the results-oriented focus from her extensive business background in Fortune 100 corporations with her passion for personal awareness and conscious choice to help you get better results through your people, fast.
The practical principles in this book, when applied, practised and honed, can improve your effectiveness, impact and bottom-line results.
Ever come away from a conversation thinking ‘I could have handled that better’?
Soft skills are a dark art, but one you are already using when you are at your best.
With her simple NALED framework, Lucy Harrison has already helped hundreds of leaders be at their best more often. Now you too can choose to hold a different kind of conversation.
Designed and road-tested with busy industry managers, this guide and toolkit will help you improve team engagement, ideas and performance.
LUCY HARRISON is the founder of leadership consultancy the Harrison Network, delivering training and coaching in organizational development with a focus on human-centred leadership.
Foreword by Adrienne Kelbie, CBE
Are you ready to lead your team?
Creating effective teams is pivotal for business success, yet it’s a daunting task for many leaders. This toolkit focuses on the first 100 days of novice team leaders, offering practical guidance to lay strong foundations, navigate challenges, and adapt in today’s dynamic environment. It emphasizes quick learning and adaptation for success.
Andy Fryer and Anna Inama are seasoned business leaders and accomplished executive and team coaches. With over three decades of experience, they accompany you on your journey, combining practical leadership insights with a deep understanding of team dynamics so you can step into the world of team leadership with confidence.
You might think you’re not a natural salesperson, but if you don’t get comfortable promoting your business, you’re not going to HAVE a business for much longer. Luckily, Sara Nasser Dalrymple is here to help.
Discover 10 simple principles that you can apply to your business immediately to attract customers with ease. No ickiness, no gimmicks, and all in just 6 minutes!
Sara Dalrymple is a sales trainer and mentor for online business owners and the go-to sales expert for creative small businesses. She has over 18 years of sales experience spanning a corporate career in investment banking and as a small business owner, and has helped hundreds of business owners bring in consistent sales through confident, sleaze-free self-promotion.