Andy Brown, author of Emotional Overdraft, was a guest on the Remarkable Leadership podcast where he introduced listeners to the concept of ‘the emotional overdraft’ going on to that while this behaviour is common in leaders, it can lead to stress, burnout, and reduced personal and professional effectiveness.
The Remarkable Leadership Podcast
Are you subsidizing your business success at the cost of your own well-being? Andy Brown defines this as emotional overdraft and just like a financial overdraft, these behaviors might work in the short term but become unsustainable and costly over time.