Andy Brown, author of Emotional Overdraft, was a guest on the Life Without Secrets podcast where he shared his thoughts on normalized burnout and the importance of addressing mental and physical demands in leadership.
121: Emotional Overdraft: Balancing Well-Being and Success with Andy Brown – Life Without Secrets With Jillian Riddell
Today on Life Without Secrets, we explore the insights of Andy Brown, a seasoned advisor and bestselling author, on running a successful business without sacrificing mental and physical health. Join us as we challenge the old school hustle mentality and share practical tactics to lighten the emotional load for personal well-being and business success.