Alison Jones, author of Exploratory Writing and This Book Means Business, was a guest on the Exploring Emotional Overdraft podcast where she discussed how she navigates the ups and downs of her emotional and professional life with host, and PI author, Andy Brown.
Andy Brown’s Exploring Emotional Overdraft: I’ve run for 2,000 days in a row. Prioritising physical wellbeing should be a non-negotiable for leaders and founders on Apple Podcasts
In this compelling episode of “Exploring Emotional Overdraft,” host Andy Brown engages in a profound conversation with Publisher, Alison Jones. They delve into the intricacies of managing emotional health, particularly focusing on the concept of ’emotional overdraft.’ Alison, with her insightful per…