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First Aid for your Child's Mind

Simple steps to soothe anxiety, fears and worries

Alicia Eaton

Designed to help parents, teachers and caregivers manage children’s fears, worries and anxieties with confidence and ease.

Size: 234 × 156 × 18 mm / 9.21 × 6.14 × 0.75 in224 PagesISBN: 9781788601177
Publication: October 24, 2019


Available for preorder: this book will be shipped on its publication date of October 24, 2019

  • £12.99

Soothe your child’s anxiety and help them to develop emotional resilience for the future. The number of children suffering from anxiety is on the rise and most parents will readily admit that they feel ill prepared and lost for words when it comes to supporting their child’s emotional wellbeing. Author Alicia Eaton is a Harley Street practitioner with over 15 years’ experience of helping children to
feel more confident and overcome feelings of anxiety. As she explains, nearly all children will sustain bumps and bruises on the outside of their body so it’s only
natural that they’ll also pick up a few on the inside, in the form of anxiety and worries. Learning how to tackle these quickly, stops them from turning into much
bigger problems later.

Whether your child has a fear of dogs, spiders, dentists and injections, struggles with school, performing on stage or sleeping at night, this book will teach you
the simple solutions every parent needs to know. When your child feels happy, you’ll feel happier too.

Alicia Eaton is a well-established Harley Street therapist who specialises in children’s emotional wellbeing. Her unique blend of psychology and practical parenting advice makes her the number one choice for parents seeking help for their children’s problems. From anxiety, fears and phobias to thumb-sucking, nail-biting, bedwetting and sleep problems, Alicia helps parents steer their children on the right path. Originally a Montessori teacher, Alicia ran her own school for five years, then went on to train at The Anna Freud Centre. She followed this up by qualifying as a Psychotherapist and Hypnotherapist as well as going on to train in NLP with Paul McKenna and assisting him with his seminars for over 7 years.

A great read – I highly recommend you grab your copy now.

Sue Atkins – ITV ‘This Morning’ Parenting Expert

A very informative and useful book – Alicia will help you consider what you say.

Felix Economakis – BBC Psychologist on ‘Panic Room’ and ‘Freaky Eaters’


All parents should read this book. Simple strategies with rewarding outcomes.

Lorrine Marer – Channel 5  Behavioural Expert on ‘The Teen Tamer’; ‘Families Behaving Badly’


“I find Alicia’s Stop Bedwetting programme to be clear, effective and indeed recommend it to a number of my patients who feel it’s very useful”. 

Dr. Anne Wright, Consultant Paediatrician, Guy’s & St. Thomas’s NHS Trust


Format: Paperback

Size: 234 × 156 × 18 mm / 9.21 × 6.14 × 0.75 in

224 Pages

Black and white line

ISBN: 9781788601177

Publication: October 24, 2019

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