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The Foundations of Mastery

12 Steps to a Fulfilled Life

Narina Riskowitz

The Foundations of Mastery takes personal transformation to an advanced level. It serves as a holistic, practical guide for the mastery of energy, emotions, mind, thoughts, refined intuition, the art of manifestation and higher consciousness.

Size: 216 × 140 × 15 mm / 8.5 × 5.5 × 0.625 in208 PagesISBN: 9781788600354
Publication: January 24, 2019


  • £11.99

  • Uncover your inherent mastery
  • Take charge of your life; step into your true power
  • Run your mind like a master; claim your higher gifts
Have you been on your path of personal transformation and spiritual growth for a while now, worked through your old fears and doubts, and learned the lessons of life? Now you are ready for the great work – that of Mastery.

The Foundations of Mastery takes personal development to a level of self-mastery. Drawing on principles of esoteric psychology, spirituality, ancient wisdom and modern-day quantum physics, this book equips you to master your mind, body, energy, emotions and soul.

A practical, interactive guide, The Foundations of Mastery offers:

  • powerful, yet simple practices, tools and visualisations for mental, emotional and spiritual empowerment
  • the ‘how’ of the mastery mindset that empowers you to flow with life intuitively and create powerfully and with purposeful intent
  • insight into the 12-Chakra System and how you can activate your higher chakras
  • a guide to the Universal Laws and how to use them to grow in mastery
  • transformational meditations with free access to audio downloads.
Be your own healer, grow in consciousness and master your ability to manifest abundance, happiness and fulfilment in your life.

Narina Riskowitz works as a Transformational Therapist and Soul Coach and has developed a series of workshops and meditation courses for personal and spiritual growth. The Foundations of Mastery builds on her earlier book, Lifting the Veils of Illusions: 7 Steps to Spiritual Enlightenment to take your evolution from self-development to self-mastery in this advanced yet highly practical 12-step guide to mastering mind, body and soul.

Step 1: Be the Master
Step 2: Master Your Emotions
Step 3: Master the Art of Creation and Manifestation
Step 4: Master the Laws of Love
Step 5: Master Your Mind and Your Thoughts
Step 6: Master Refi ned Intuitive Perception
Step 7: Master Your Higher Awareness
Step 8: Master the Laws of Energy
Step 9: Master the Laws of Karma
Step 10: Master Heart-Based Consciousness
Step 11: Master Your Higher Consciousness
Step 12: Master Universal Consciousness
Resources for Your Transformation
Resource List
Contact the Author
About the Author

"Fascinating and insightful, this book pulls together so much wisdom in one place and like her first one, Narina is able to present these insights without the religious dogma and in a way that is practically applicable. I know of friends and clients that will benefit from it, it will be a great gift"

"Foundations of Mastery is packed with invaluable wisdom and insight for personal empowerment and spiritual advancement and at the same time it's so easy to read. I found this book well structured and it really flows well. I felt fully engaged from the introduction. It's inspiring, full of golden nuggets and offers easy practical meditative energy tools for your own self healing. I read this book like a guide as it always offers something uplifting, inspiring and healing. In this one book Narina offers all you need to advance spirituality and to be able to grow in consciousness. I really benefited from the description of the significance of life on Earth during this time of a shift into a New Era of Enlightenment and I got a new sense of purpose for this time, however challenging it may be."

"I love this book . Golden nuggets of truth and wisdom and so simple and easy to read . Fluidly takes you through the 12 chakra system and your own self mastery - highly recommend"

"I love this book, the format is so well laid out and easy to follow. The information is chunked into easy to read chapters with lots of paragraph headings, making it really easy to dip in and out of, so I have it by my bed for daily reminders and inspiration. It contains a wealth of spiritual information on how to master everything from your thoughts to universal consciousness and everything in between, offering mastery practices at the end of each chapter. It's a spiritual bible, a full and complete guide for mastering our lives for anyone who understands, or wants to understand, that we create our reality absolutely. I highly recommend this book." Jane Taylor

"Narina talks about transcending the ego, rising above a tumultuous situation with awareness & intention. Flowing through a negative experience, releasing resistance & taking responsibility. Practising acceptance, gratitude & forgiveness. Wow ! That certainly is a powerful ride. Love the emphasis on being one with nature." Amazon Customer

Format: Paperback

Size: 216 × 140 × 15 mm / 8.5 × 5.5 × 0.625 in

208 Pages

B&W illustrations

ISBN: 9781788600354

Publication: January 24, 2019

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